The Effectiveness and Safety of Melatonin for Dogs

The number of reputable doctors recommending the use of melatonin to help alleviate various types of sleep disorders is continuously increasing, and as a result, melatonin use is becoming much more popular every day. Many people report that melatonin can also be given, to children with sleep problems, questions are being asked regarding the expanded […]

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A Natural Sleep Aid

Melatonin is a naturally occurring hormone in the human body that works as a sleep aid. It is produced in cycles according to how much light one receives. Darker environments stimulate the production of melatonin, therefore, melatonin levels tend to peak at night. The average person produces between five and twenty five micrograms of melatonin […]

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Helping to Halt a Degenerative Immunity!

Science has proof that melatonin affects human body in various ways. Now researches have also established how its supplements help build strong immunity for a person of any age. Doctors have been prescribing patients to buy melatonin tablets. Since it affects our body in four different ways, the supplements are proving immensely helpful. The Uses […]

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Fighting Cancer with a Hormone

Melatonin to Fight Cancer Melatonin is a hormone that is produced in the human body naturally. The most essential function of melatonin is regulating and establishing the body’s circadian rhythm. The circadian rhythm is like our internal clocks that tells our bodies when to wake and sleep. The quantity of melatonin in the body stays very low during the day and gradually increases […]

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Melatonin, Sleep, and Depression

Melatonin, Sleep, and Depression Melatonin, the hormone produced by the pineal gland, has been the matter of unsubstantiated, exaggerated claims during current years. A veritable melatonin mania in the media and injudicious advertising has clouded the actual extraordinary role this hormone is known to play. On the other hand, there is an entire area of research related […]

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The Melatonin Dosage Controversy

The Melatonin Dosage Controversy Melatonin supplements have indisputably been proven to have a number of positive side effects, including producing a more relaxing and comfortable sleep in those suffering from sleep disorders. However, the data from various studies does not corroborate a single specific dosage for melatonin to have maximum effectiveness. The disagreement between the […]

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